My name is Christiaan. I am a full time nursing student and an ELCA worship leader. I love big dogs, small dogs, tattoos, fitness, outdoorsy shit, hair and facial hair related thangies, dapper shit, music, and most importantly, I love you.
April 16th
6:56 PM
Via

vorfreudde:

Remember back in 5th grade, when everyone vowed not to ever do drugs

We were so naive.

April 15th
8:57 PM
Glamour shots. #puppy #fashion #achillesthedog #dogsofinstagram #model #modellyfe #wannabone

Glamour shots. #puppy #fashion #achillesthedog #dogsofinstagram #model #modellyfe #wannabone

durkin62:

watchoutboy:

OH MY GOD WHY, WHY DO YOU DO THIS ON A SITE WITH 13 YEAR OLDS WHO WILL ACTUALLY TRY THIS, STOP

Natural selection.

durkin62:

watchoutboy:

OH MY GOD WHY, WHY DO YOU DO THIS ON A SITE WITH 13 YEAR OLDS WHO WILL ACTUALLY TRY THIS, STOP

Natural selection.

April 14th
8:00 PM
Via

0-memento-mori-0:

balconyscene:

these-fading-scars:

I don’t understand because wasn’t Olaf’s actions of lighting the fire, almost melting and then trying to save her and act of true love and shouldnt that have unfrozen her heart?

oh shit

I SAID THIS IN THE THEATRES

It wasn’t an act of true love for her, it was an act of true love done by her… get it straight. 

thekingofhorror:

robemmy:

Hypocrisy

So fucking powerful.

eltigrechico:

redsuspenders:

The Last Samurai starring Tom Cruise

The Last of the Mohicans starring Daniel Day-Lewis

The Mexican starring Brad Pitt

Prince of Persia starring Jake Gyllenhaal

image

11:00 AM

a message from Anonymous


I've been following you for a while... I remember you saying you'd lost a significant amount of weight kind of recently.... Any tips to keep me motivated to eat right and exercise?

Don’t get off track. That is the biggest thing I can tell you. I initially went from 335lbs to 225lbs, which is a total lose of 110lbs. I was working out daily, tracking calories, and really putting everything into it… then I started nursing school, slowly working out fell victim to studying and I went from being frequently active to a more sedentary lifestyle due to time in class and hours studying. I built a desk around my treadmill so I could study and walk but even that is hard to convince myself to do. I gained around 25 lbs my first two semesters and now I am trying to get back into a diet and workout regimen and it is more than difficult.

Definitely ease your way into it and don’t be too harsh on yourself. Give yourself a cheat meal or two a week. 

Always cater your diet to your exercise. If you exercise more, eat a little more. If you miss a workout, adjust your calories accordingly so you always keep a balance. This was my biggest mistake because I went from doing insanity 6 days/week for 4 months to running 3 times a week and I never reduced my caloric intake and started gaining.

Set up smaller goals. If you want to lose 50 lbs, break it down into 5 lb increments because it allows you to celebrate your accomplishments.


At the end of the day, you have to find what works for your body. Some people can lose weight so easily and others really, REALLY have to dedicate themselves. It is a lifestyle change and not a temporary thing, as I have found out these past few months.

10:18 AM
Via

Hey, What Time Is 'Pensacola: Wings of Gold' on, Anyway?

by The Lawrence Arms

The Lawrence Arms // Hey, What Time Is ‘Pensacola: Wings Of Gold’ On Anyway?